Shannon graduated from the University of Western Ontario and spent fifteen years in the corporate world, working in various managerial capacities. After having two children, she incorporated fitness into her life and that of her family. This led to her becoming a certified Personal Trainer and studying Nutrition and Wellness. Her passion for living a fit, full life led her to My1FitLife, and she is our Director of Operations. She takes care of all of the behind-the-scenes organization with memberships, challenges, events, and running the day-to-day operations of My1FitLife.