My1FitLife

Gluten Free Cornbread

March 8, 2017  lorrie Whether you like it crumbled on top or warmed on the side, the key to a great bowl of chili is the cornbread.  I love mine with a bit of jalapeno in it, but since that’s […]

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Caper & Dill Tartar Sauce

April 13, 2018  lorrie A delicious topping for fish, whether fresh off the grill or in tacos the next day!  Serves 2 2 Tablespoons of avocado mayo (organic or gmo-free)1 Tablespoon of fresh dill, minced, loosely packed (or 1 teaspoon […]

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Gluten Free Cornbread

Whether you like it crumbled on top or warmed on the side, the key to a great bowl of chili is the cornbread.  I love mine with a bit of jalapeno in it, but since that’s not for everyone, I […]

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Mama’s Traditional Chili

October is my absolutely favorite time of year for my mama’s chili.  Whether I was coming in from trick or treating, returning from an outdoor adventure or showing up from many states away for needed mom-daughter time, she had a pot […]

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EnLightened French Toast

2 egg whites1/4 teaspoon pure vanilla1/8 cup fresh squeezed orange juice + 2 extra tablespoons (divided)1/8 teaspoon ground cinnamon1 tablespoon rice milk3 slices of sprouted grain bread1 cup berries of choicestevia, optional Put egg whites, vanilla, only 1/8 cup of […]

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Intensely Dark Chocolate Cake with Sea Salt

December 10, 2014  lorrie Detoxinista is my favorite goddess of all things sweet and healthy. This flourless cake is an adaptation of her wonderful recipe. Because all refined sugar (and even a few natural ones like honey and maple syrup) give me migraines, […]

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Sleep tight and pleasant dreams…

July 8, 2016  lorrie Save Did you know that sleep affects fat loss and gain? It’s true! Awhile back, I was dealing with a stubborn few pounds that would not leave. I tried a number of sure fire habits, but […]

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