My1FitLife

Over-thinking The Healthy Meal

Photo May 11, 5 26 22 PM

Not all clean eating looks like a magazine cover. Quite often, it’s just plain and simple food. Don’t over- think the clean eating until you’re in the mood for something new and exciting.  Once every week, I sit down to this very simple meal.  And every time I finish, my husband and I comment “Man, that was good”.  Every time.  What is it? Antibiotic-free ground turkey from Trader Joe’s for $3.99/lb, mixed with ground cumin, oregano, onion and red pepper flakes, salt and pepper; home-canned dill pickles; Amy’s organic baked beans; and baked sweet potato rounds brushed with olive oil, salt and pepper.  To get my green veggies in, I add a dessert smoothie that tastes amazing. http://1fwtraining.com/recipes/chocolate-smoothie/

Satisfying, nutritious, delicious.  Less than 20 minutes.  Fuel doesn’t have to be exciting to taste great and serve your body well. ~Lorrie

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