I get it. Life is crazy and there are not enough hours in the day. I understand where you are coming from. I want to help you define and meet your personal goals for fitness.
I have Midwestern roots and a degree in Health Promotion. I have had the opportunity to work in a number of unique environments to help expand my knowledge of the industry. I am a working Mom, have 2 beautiful kids and a wonderful husband that are a constant reminder of how strong and profound human relationships can be.
I have been a competitive swimmer from the age of seven through college. I enjoy the water immensely and would love to work with you on stroke refinement, triathlon readiness, injury rehab, or with your children to help them learn to swim and feel confident in the water.
You may be at a place in life where you are trying to figure out how to do it all. I constantly remind myself that it is about inner peace, not “balance.” I would love to help you find some quality “you time” so that you can be the best mom, daughter, husband, wife, and/or partner that you can be. It is possible!
“The moment you commit and quit holding back, all sorts of unforeseen incidents, meetings, and material assistance will rise up to help you. The simple act of commitment is a powerful magnet for help.” –Napoleon Hill
- BS- Health Promotion, University of St. Thomas
- 14+ years experience in the fitness industry