My1FitLife

My1FitLife Jump Start Challenge

My1Fit Life will guide you to get in shape using bodyweight and dumbbells, increase your nutritional knowledge to lose unwanted body fat  and help you to gain a strong mind and newfound confidence. We start Monday, May 21, 2018!

Commit to get FIT in 2018! START TODAY!!

We Want You to Rise Strong!

No More Excuses. No More Wasted Time. It's Time To Jump Back To Life and Rise Strong!

What You'll Get With Our Jump Start Challenge

Nutrition
  •  Clean Eating with Menu Suggestions and Kick-Off Plans
  •  Detox and Metabolism Repair For Ultimate Fat Loss 
  •  Weekly Lessons To Keep You Motivated
  •  Macros for Fat Loss & Improved Health
  •  Guide to Personal Meal Planning
  •  Personal Expert Help From Our My1FitLIfe Coaches
  •  Private Challenge Facebook Page For Support and Continued Learning
Fitness
  •  World Class Workouts
  •  Train at Home or the Gym
  •  Step by Step Exercise Instructions and AWESOME Videos to Insure Proper Form
  •  Self MyoFacia Release
  •  Breathing Techniques
  •  Balance and Stability
  •  Personal Expert Help From Our My1FitLife Coaches
  •  Modifications are available if you need them
Mindset
  •  Weekly Life Changing Mental Exercises
  •  Lessons to Help YOU Succeed  Even after the Challenge
  •  Personal Expert Help From Our My1FitLife Coaches
  •  Weekly Homework to Help you Develop Skills you can use in Every Day Situations

Benefits Of Our Jump Start Challenge

Fitness is a metaphor for life and taking the right steps can make all the difference not just for a better body but a better future. 
 
Come work with my team of five coaches and me for eight life-changing weeks and see why focusing on your fitness will help you take power back into YOUR OWN LIFE.
 
Join us Today. 
 Take back YOUR power and RISE STRONG!! 
 
Michelle 

Ready to find out more?

No More Excuses. No More Wasted Time. It's Time To Jump Back To Life and Rise Strong!