My1FitLife

Taco Night!

February 1, 2017  lorrie Taco night has been a favorite family meal since I was young.  For a family dinner that usually involves 20-25 people these days, it’s a cost effective, satisfying and very popular way to feed our large group. Making […]

Read More

Tuna fish is back on the menu!

February 21, 2017  lorrie I grew up eating tuna fish sandwiches every Sunday afternoon while I layed on the warm bit of carpet beneath the front window.  Those moments with my sandwich and the Sunday comics will always be a fond memory. […]

Read More

Sweet Potato Nachos

April 3, 2015  lorrie When I first switched to clean eating and whole foods only, I assumed that certain foods were in my past, only to be fondly remembered.  I buried the dream of nachos the day I gave up […]

Read More

Light French Toast

August 24, 2017  lorrie 2 egg whites1/4 teaspoon pure vanilla1/8 cup fresh squeezed orange juice + 2 extra tablespoons (divided)1/8 teaspoon ground cinnamon1 tablespoon rice milk3 slices of sprouted grain bread1 cup berries of choicestevia, optional Put egg whites, vanilla, […]

Read More

Smokey Lemon-Lentil Soup

March 19, 2019  lorrie INGREDIENTS 2 tablespoons olive oil  1 large onion, chopped 3 garlic cloves, minced 1 tablespoon tomato paste 1 teaspoon ground cumin ¼ teaspoon kosher salt, more to taste ¼ teaspoon ground black pepper  2 teaspoons chipotle/adobo sauce ** 1 quart chicken or vegetable broth 2 cups water 1 cup dried lentils 1 large carrot, peeled […]

Read More