• Are YOU Ready?
    Are YOU Ready?
    This is a lifestyle…Not a quick fix! START YOUR JOURNEY TODAY! Sign up for your Quest Community membership and take the first step toward a happy, healthy, fit life now! I WANT A 1FITLIFE!
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    The purpose of training is to tighten up the slack, toughen the body, and polish the spirit… My1Fit Life JUMP-START CHALLENGE.
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    Ready to find out more? Join the 1FITLIFE Movement Today for Just $19.99 a Month Join Today! This is a lifestyle…Not a quick fix. My1FitLife is an approach to health and fitness you’ve never seen before. Living a fit, healthy […]
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  • Live Stats and Health Tracking
    Live Stats and Health Tracking
    Live tracking for your weight, stats, heart rate and full biometrics. Are YOU ready for a change? Try our QUEST CHALLENGE TODAY!
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My1Fit virtual training

Jumpstart Challenge

My1FitLife Jump Start Challenge My1Fit Life will guide you through getting back into working out. Using bodyweight and dumbbells, and using proper nutrition to lose the unwanted body fat you have, and getting your mind back to being strong and […]

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Quest Community Challenge

Fitness…ANYTIME, ANYWHERE Our team of Live trained expertes, paired with our high tech PRIVATE 1FIT Social Platform gives you the edge to acomplish your fitness goals…ANYTIME, ANYWHERE! Join My1Fit Life As Low As $19.99 Per Month! 10% of profits from […]

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My1Fit Life Social App

My1Fit App Stay in shape with some of the world’s BEST trainers for pennies a day. From ANYWHERE in the WORLD. Our Virtual training app will turn any location into your own personal Gym! From Hills To Stairs or even […]

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Get Started the 1Fit Way!

Jump Start Challange

Our 1Fit Life Fitness App

Stay in shape with some of the world’s BEST trainers for pennies a day.
From ANYWHERE in the WORLD. Our Virtual training app will turn any
location into your own personal Gym!

From Hills To Stairs or even the pool...You can keep track of your fitness goals on the GO.
With The 1Fit Life Proprietary Fitness App, You can keep track of progress, cheer
on others that are part of My1FitLife Community, talk to professional coaches and

  • All-in-One Health Management App
  • Private Fitness Social interaction
  • Real Time Mobile Biometrics
  • 1 on 1 Coaching Interactions
  • Monthly Challenges & Fitness Contests


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Making Excuses burns ZERO calories per hour!


Your 1Fit Team

Michelle E. Steinke

Hi, everyone! My name is Michelle Steinke, and I am Co-Founder of My1FitLife and Live the List Nonprofit. After losing my late husband in 2009, I became engrossed in fitness, not only as a lifestyle, but also as a profession. […]

Co-Founder Of My1FItLife, LiveTheList Nonprofit, And OneFitWidow

Keith G. Baumgard

Hi, my name is Keith Baumgard; and I am Co-Founder of My1FitLife and Live the List Nonprofit. Fitness has been a life-long passion of mine, starting from a young age. My degree is in Exercise Science and Sports Medicine, allowing […]

Co-Founder Of My1FitLife And LiveTheList Nonprofit

Lorrie McFadden

Hello! My name is Lorrie McFadden, and I’m pleased to join the 1FitLife family. After working in Photography and Printing for over 25 years, I joined the world of non-profit. For the past 2 years, I have spent my time […]

Director Of Nutrition

Tami Bliss

Tami has a passion not only for mental health, but also for physical health and fitness. She holds a double Masters Degree in Community and Rehabilitation Counseling. During her graduate school years, her interest and emphasis was on eating disorders. […]

Director Of Mental Wellbeing

Kristi Marshall

I get it. Life is crazy and there are not enough hours in the day. I understand where you are coming from. I want to help you define and meet your personal goals for fitness. I have Midwestern roots and […]

Director Of Fitness

Shannon Duffy

Shannon graduated from the University of Western Ontario and spent fifteen years in the corporate world, working in various managerial capacities. After having two children, she incorporated fitness into her life and that of her family. This led to her […]

Director of My1FitLife Events

Going to the gym is great, but being able to go to the gym ANYWHERE...is INCREDIBLE!

My1Fit App

My1Fit Social Feed

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  • Karen, we are all so proud of your hard work!!! Two years with us in our various programs and down 75 Pounds and countless inches!!!! Talk about staying the course and doing the work for life.  Karen in her own […]

  • Abe in his own words… “I was introduced to My1FitLife a year ago by my much older sister Regina and I hate to say it but boy she was right. Not only did I learn to eat right but the […]

  • The words below are from Layne, who took part in our last Jump Start and is now back rocking our Quest!! I could go on and on about how inspiring, amazing, kind, and supportive she is, but right now I […]

  • “Just keep swimming” It all seems so simple at this point…I think you just have to be ready to decide. For me, it was the prescription meds I was already on and the word “pre-diabetes” at my physical in early […]

  • I could not love this MORE!!! This is our client Lisa and her AMAZING transformation. Lisa did ALL of our challenges in (2016) and has since moved over to our Quest Community. These are the pants she had worn before […]


My1Fit Stats

7200 Healthy Clients
730 Training Hours
4 Personal Trainers
600 Goals Met

Join My1Fit Quest Community Challenge Today!

Join Today!